A nutritional consultation will enable you to understand your own personal health issues better. Together we will identify and treat any of them you wish to deal with.

First of all, I will send you a questionnaire and diet diary to complete & return to me so that when you come to your first consultation I can go through various points with you and ask you further questions. I will give you some explanations as to what could be happening & some initial recommendations, and give you one or two leaflets to take home with you to read. The consultation will last 1 hour. If I think you would benefit from a test or two  (eg. hair analysis, blood sample) I will suggest this and let you know the cost involved.

After the consultation I will analyse your questionnaire results in depth and write a full report with further recommendations which I will send to you, & arrange a follow-up consultation (1 hour) two weeks to a month later, when we will make sure you are having no problems with the protcol and see any effects it may already be having, as well as discuss all aspects of what is involved to help your full recovery to optimum health. I will possibly also give you more information leaflets and not only nutritional recommendations but also lifestyle ones too for a holistic approach. Sometimes I may offer a referral to another practitioner that I think may complement the help I am giving you. 

After about 4 - 6 weeks a third consultation is normal to check your health status and do any fine-tuning I feel is necessary. This consultation will last 40 minutes. I will see how things have improved, reassessing the protocol and making any necessary adjustments.

If necessary we will arrange a further consultation in another 4 - 6 weeks.